Maintaining a healthy weight is vital for general well-being, and one of the most regularly used methods to determine weight status is the Body Mass Index (BMI). While many people have heard of BMI, knowing what it actually means and how it affects our health is essential for making educated choices...

In today’s health-conscious world, Body Mass Index (BMI) has become a widely recognized metric for assessing weight and potential health risks. But what exactly is BMI, and why should you care about knowing yours? At Ansh Obecure, we believe understanding your BMI is a crucial step toward taki...